| Pilates 3 Stage Complete Workout Video - Get in shape with the help of Pilates - this video set is a comprehensive instructor for Pilates Mat and Floor. The beginner, intermediate and advanced tapes are all contained within one 90-minute cassette - everything you need to improve flexibility, strengthen your abs and relieve pent-up tension. |
£27.00 |
| Pilates on a roll Video |
£10.00 |
| Pilates Power Ring & Video - Complete programme for toning & sculpting your body - Transform the way your body looks, feels and performs! - 14 flexible Pilates Power Ring with comfort cushioned pads - Includes 20 minutes Workout Video featuring Melissa Walker. |
£44.95 |
| CLEARANCE STOTT PILATES: Advanced Cadillac Video - In-depth, entire repertoire of advanced level cadillac. |
£2.34 |
| CLEARANCE STOTT PILATES: Ladder Barrel Video - In-depth, entire repertoire of arc barrel. |
£2.34 |
| CLEARANCE STOTT PILATES: Reformer Modifications Video - Modifications for reformer that all instructors should know. |
£2.34 |
| Advanced Matwork Video |
£10.00 |
| Dynamic balance Video |
£10.00 |
| Pilates Core Ball with Video - All the strength and balance of an air-cushioned fitness ball with added resistance cords for total body toning. Step-by-step instruction video and poster and speedy dual-action pump included. Tough vinyl construction, 65cm. |
£29.07 |
| Therapy & Orthopedics | Exercise Equipment | Stott Pilates Equip | ESSENTIAL CADILLAC VIDEO - A thorough demonstration of the essential level exercises performed on the Cadillac. Learn how to isolate muscles and increase movement efficiency while emphasizing core stability. |
£30.00 |
| Body Control Pilates: Double Pack [DVD Video Disc] [1999] FFDVD9120 DVD - Double pack of fitness programmes presented by Lynne Robinson . 'The Pilates Weekly Workout' (1998) utilizes the Pilates exercise system to increase fitness and tone muscles. The three 25-minute workout routines introduce the fundamentals - alignment, centring and breathing - before concentrating on stretching, breathing and flexibility exercises. 'The Perfect Body: The Pilates Way' (1999) is suitable for both beginners and advanced practitioners. Included are a back to basics routine, a first... |
£6.99 |
| Complete Pilates [DVD Video Disc] 56416 DVD - Not until payday! Choose a date at the checkout! |
£17.79 |
| Easy Pilates [DVD Video Disc] 1211541 DVD - shows you the step-by-step fundamentals of the revolutionary fitness techniques developed by Joseph Pilates. She explains ideal positioning, helps you isolate key muscle groups and synergizes your body's energy with your mental focus. |
£7.99 |
| Energy Boost Pilates [DVD Video Disc] [2005] 1215001 DVD - Series of pilates exercises designed to help burn calories, build stronger core muscles, and boost general energy levels, which will improve overall health. |
£9.99 |
| Essential Guide to Pilates [DVD Video Disc] [2007] IMC516D DVD - and Lucy Lloyd-Barker present an in-depth guide to all aspects of Pilates. The programme demonstrates warm-ups, mat-based routines, a section on inch loss, as well as an upper body and abdominal workout. Includes workouts for the beginner through to the more advanced student. |
£11.99 |
| Flow Pilates [DVD Video Disc] [2001] HV001DVD DVD - An instructional film for learning a new form of pilates with Carolan Brown , a fitness expert and instructor with over 20 years experience. |
£9.59 |
| Inch Loss Pilates [DVD Video Disc] IMC599D DVD - Not until payday! Choose a date at the checkout! |
£11.99 |
| Lindsey Jackson's Pilates for Men [DVD Video Disc] EWB1564 DVD |
£14.99 |
| Lynne Robinson's Everyday Pilates With Fern Britton [DVD Video Disc] [2003] FFDVD4012 DVD - work their way through a morning, a midday and an evening workout. |
£11.99 |
| Lynne Robinson's Pilates for Pregnancy [DVD Video Disc] [2004] FFDVD4016 DVD - Not until payday! Choose a date at the checkout! |
£11.99 |
| Maintenance Pilates for Weight Loss [DVD Video Disc] [2006] 1211545 DVD - Now that you've lost some weight, you need to keep it off. Pilates Maintenance gives you a total body workout to keep burning up those calories and keep you in shape. Presented by Ana Caban . |
£9.99 |
| Pilates - Beginner`s Guide [DVD Video Disc] MBSDVD008 DVD |
£9.99 |
| Pilates - Foamroller [DVD Video Disc] DVD02004 DVD |
£11.99 |
| Pilates - The Power Within [DVD Video Disc] [2001] IMC375D DVD - introduces this guide to the basic principles of the Pilates Method. Based around a series of mat exercises, the programme highlights concentration, centering, precision, isolation, breathing, control, flow of movement and routine. |
£11.99 |
| Pilates - Traditional [DVD Video Disc] DVD02002 DVD |
£11.59 |
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