| Pilates Abs Workout [DVD Video Disc] [2005] DVD - presents this short pilates workout, designed to create toned and strengthened abdominal muscles quickly, with beginner's modifications demonstrated at the same time. |
£9.99 |
| Pilates Abs Workout - Lead by Ana Caban, this is an ideal workout for anyone wanting firmer abdominals fast. The workout helps slim and strengthen your core muscles with highly efficient and challenging exercises focusing on form and precise movement. Beginner''s modifications are also demonstrated simultaneously. |
£7.49 |
| 6 Sec Abs 3 Workouts (1 DVD) - The 6 Second Abs program recommends that you should perform approximately 30 minutes of an aerobic exercise every other day. The "Fat Burning Cardio" video guides you through a series of exercises that are designed to quickly burn calories and give you faster, better results. |
£6.95 |
| On the Ball Abs Workout for Beginners With Leisa Hart - Workout balls have become a widely popular tool in toning and muscle sculpting for beginners and veteran fitness practitioners alike. In this video, instructors Leisa Hart and Sara Ivanhoe provide a combination of yoga and ball work designed to encourage flexibility, strength, and a heightened sense of balance. In order to make On the Ball more accessible, modifications are provided for those who want to increase or decrease the difficulty according to their individual fitness level. ~ Tracie... |
£6.99 |
| Ultimate AB workout : DVD: Ted Gambordella - Featuring Grandmaster Ted Gambordella. This is the best Ab workout you have ever seen, done by someone who has PROVEN it works for 58 years. I didn't just wake up and think of some good Ab exercises, this is the program that I have used for over 40 years, I am 58 years old and I have some of the BEST Abs in the world, not just for a 58 year old, but for anyone. I will show you an Ab routine that works and will make your Abs look great for a lifetime. Over 20 Ab exercises that take you from flab... |
£19.99 |
| Pilates Abs Workout (DVD) |
£8.99 |
| Total Fitness Workout ABS |
£29.99 |
| Joan Pagano - 15-Minute Abs Workout - book - If you want to strengthen your torso and flatten your stomach but don't have the time, find out how by following this Abs workout book and DVD set. It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute Abs workout routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to... |
£9.49 |
| GAIAM abs workout ball kit - Strengthen your core with the Gaiam® Abs Ball Kit. The unique two-handled ball is easy to grip and the weight (8 lbs) is the recommended resistance for optimal torso-reshaping results. The 35-minute guided workout DVD (included) features seven-time Iron Man® Triathlete Jonathan Roche as he guides you through two 12-minute workouts. |
£26.95 |
| VERTICAL ABS & FAT ZAPPING WORKOUT - NTSC REGION 1 DVD Requires a muti-region DVD player and will NOT play on standard UK player.. - No track listing available |
£11.07 |
| Ab Lounge Elite Total Abdominal Workout System with 2 DVDs - Give your stomach muscles a complete workout while receiving full body support with the Ab Lounge Elite. The full length padded chair ensures your body is always in the correct position, while providing you with more guidance and offering support to your head, neck and back. The Ab Lounge Elite delivers a full crunch-abdominal workout without the need to constantly get down onto the floor. It includes an onboard rep counter and two resistance bands that will increase your workout. Comes with a... |
£82.20 |
| Stott Pilates - Secret To Flat Abs - DVD Video - Let this beginner mat workout help you tone your deep abdominal and back muscles. Find the flatter, firmer abs you've been looking for while strengthening the mind-body connection from the inside out. Master Instructor Moria Merrithew takes you through a revitalising sequence that will leave you feeling strong, stretched and streamlined to the core. A moderately-paced workout suitable for beginners. Also, provides fresh programming ideas for fitness instructors. |
£12.99 |
| Biceps, Triceps & Abs Workout - Greg Plitt was a West Point graduate and an Army Ranger. The dedication and discipline that Greg acquired serving the United States in the military help support his enthusiasm for maintaining his outstanding physique. |
£19.95 |
| Isabella's Power Workout [DVD Video Disc] [2005] DVD - For the first time ever Lady Isabella Hervey reveals her incredible fitness regime. Focusing on core fitness and strength, this high calorie burning workout is aimed at increasing fitness levels with optimum results. |
£13.99 |
| PILATES ABS WORKOUT DVD packshot - Lead by Ana Caban, this is an ideal workout for anyone wanting firmer abdominals fast. The workout helps slim and strengthen core muscles with highly efficient and challenging exercises focusing on form and precise movement. Beginner's modifications are also demonstrated simultaneously. |
£10.99 |
| Abs Yoga for Beginners [DVD Video Disc] DVD - Internationally acclaimed yoga teacher Rodney Yee provides an introduction to yoga. The 30-minute workout includes: 'Conscious Breathing', which releases tension and focuses energy on abs; 'Abs Workout' which helps you to build stronger, leaner and more supple abs; and 'Deep Relaxation', which rebalances energy and calms the mind and the muscles. |
£9.99 |
| Power Workout - Abs, Buns And Legs - Normally dispatched within 28 days. ( what does this mean? ) |
£7.47 |
| Health and Wellbeing: Fab Abs - Six-week Workouts by Anita Bean (2005) - Easy-to-use, practical and packed with tips and advice, this full-colour guide gives you all the information you need to tone your stomach, burn fat and get a six pack, whether you are new to exercise or just looking for a great abs workout. It includes exercises to work out the stomach muscles, fat-burning techniques, nutritional advice and tips on getting and staying motivated. All these elements are then brought together in six weekly workout programmes, complete with a workout log so you can... |
£5.99 |
| Disability Fitness Wheelchair Workout with Video |
£45.95 |
| 10 Minute Solution - Target Toning - DVD Video - We have the solution for you - the 10 Minute Solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas.... or do all of them together for one total-body minute workout! |
£8.99 |
| The Starbound Workout DVDs and videos are filmed using a pro plus and med plus mini trampoline - Starbounds Pro and pro Plus mini trampoline rebounders are very popular in the UK with those who have purchased cheaper rebounders previously, and then found the springs and mats quickly disintegrated. |
£155.99 |
| Leisa Hart: Buns and Abs of Steel - Target Toning Workout - These two distinct 30-minute programs respectively target the abs and the gluts in order to achieve both healthful and cosmetic benefits. These workouts are designed for all fitness levels and no equipment is required. ~ Cammila Albertson, All Movie Guide |
£9.99 |
| Bodytec Fitness Series Ab King Sit Up Bench helps workout those abs. Complete with adjustable back rest and foot restraint - Bodytec Fitness Series Ab King Sit Up Bench helps workout those abs. Complete with adjustable back rest and foot restraint. Learn More |
£29.99 |
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