| Medicine ball workouts in football - The medicine ball has been used as an athletic training aid for decades in Europe and it is a useful element, which can be incorporated into strength training for footballers. |
£12.75 |
| Sissel® Pilates "Toning Ball Workout" DVD - Sissel® Pilates "Toning Ball Workout" DVD |
£24.00 |
| Lonsdale Workout Ball |
£404.00 |
| Balance Ball - Beginners Workout - Instructor Suzanne Deason combines simple yoga and Pilates exercises into a balance ball routine to create a full-body beginners workout that strengthens muscles, improves posture, increases flexibility, and boosts body awareness. |
£9.49 |
| Introduction To Gym Ball Workout, An - A new approach to fitness, this is the Gym Ball Workout which improves posture and tones muscles. |
£6.42 |
| Lonsdale Work-out Ball - - Cow hide leather with 1 inner foam jacket. - Filled with granules for a heavier ball. - Comes with adjustable leather and rubber straps for floor and ceiling attachment. |
£54.14 |
| ADIDAS 'Work Out' Speed Striking Ball - Black maya 1.2mm 100% PU artificial leather with woven backing. White trimmings. Changeable latex shell butyl valve bladder. Lace closing. 30 x 20cm - 25 x 17cm |
£17.99 |
| Sweety Feet Sneaker Balls | workout - Genius! An air freshener that fits in your shoes, gym bag or locker! With a fresh and clean scent, they contain TX-3, a special formula that will guarantee to block out all unpleasant smell from well worn trainers and gym bags. The scent lasts for 3 months and it does work! |
£5.00 |
| The Firm Fat Burning Sculpting Ball Workouts - 4lb |
£12.95 |
| The Firm Fat Burning Sculpting Ball Workouts - 6lb - Each Fat Burning Sculpting Ball comes with a BONUS Fat-Burning, Sculpting Ball Workout on DVD to help you develop a fat-free upper body and a lean lower body while toning your core muscles. The Firm's Master Instructor Tina Smalley leads you through a 30-minute total body workout that will reshape your entire body. |
£14.99 |
| FIRM Fat Burning Sculpting Ball Workouts with DVD (Heavy) Price - These pliable sculpting balls from The Firm are available in 3 different weights (this product is the HEAVY version at 8lb) and make a great all-round workout tool. Each Sculpting Ball comes with a BONUS 'Fat Burning, Sculpting Ball Workout' on DVD (30-minutes) to help develop a fat-free upper body and a lean lower body while also toning core muscles. |
£14.95 |
| FIRM Fat Burning Sculpting Ball Workouts with DVD (Light) Price - These pliable sculpting balls from The Firm are available in 3 different weights (this product is the LIGHT version at 4lb) and make a great all-round workout tool. Each Sculpting Ball comes with a BONUS 'Fat Burning, Sculpting Ball Workout' on DVD (30-minutes) to help develop a fat-free upper body and a lean lower body while also toning core muscles. |
£9.95 |
| FIRM Fat Burning Sculpting Ball Workouts with DVD (Medium) Price - These pliable sculpting balls from The Firm are available in 3 different weights (this product is the MEDIUM version at 6lb) and make a great all-round workout tool. Each Sculpting Ball comes with a BONUS 'Fat Burning, Sculpting Ball Workout' on DVD (30-minutes) to help develop a fat-free upper body and a lean lower body while also toning core muscles. |
£12.95 |
| Fat-to-Firm Fitness Ball Workout FOR DUMMIES - Fat-to-Firm Fitness Ball Workout FOR DUMMIES This unintimidating program shows you how to use a fitness ball in easy-to-understand language. Not only can you reshape and tone your whole body with this program,but you may even change your mind about exercise. Firm up your total body with the hottest exercise tool on the market the fitness ball. With this workout, you can increase the fun and the effectiveness of your exercise. Because the ball constantly challenges your balance, you have to work... |
£9.99 |
| Medicine Ball Workout -JOHN BROWN - The first installment of John Brown's video series covers several plyometric exercises and boxing specific movements to help build strength and explosive power. Incorporating non-traditional uses for the age old medicine ball turns it into a power tool for creating boxing's superstars. |
£9.99 |
| TITLE-Medicine Ball Workout - The medicine ball is ideal for helping obtain explosive and powerful physical results. Rutherford runs you through a wide range of plyometric exercises that will build the arms, legs, trunk and torso for any sport or overall workout program. |
£12.99 |
| adidas Speed Striking Ball 'Workout' - Leather - ADIDAS SPEED STRIKING BALL 'WORKOUT' - LEATHER. BLACK LEATHER SPEEDBALL WITH WHITE TRIMMINGS. CHANGEABLE LATEX SHELL BUTYL VALVE BLADDER. LACE CLOSING. 23 X 15CM - 25 X 18CM. |
£24.00 |
| L83 The Workout Ball |
£50.00 |
| 101 Wat to Workout on the Ball - In this full-colour photographic book, Liz Gillies, respected fitness trainer and star of several best-selling exercise videos, demonstrates 101 different moves to do with a ball to tone, trim and firm up. |
£12.99 |
| Airobic Ball Strengthening Workout - The Airobic Ball Strengthening Workout shows new methods for developing strength, increasing flexibility and improving balance and co-ordination for all the major muscle groups. |
£5.95 |
| Core Workout, used with Gym ball - A definitive guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals - Shows correct/incorrect positions and alignment together with progression - Also shows some exercises for working in pairs |
£14.95 |
| Gym Ball-Inch Loss Workout (DVD) |
£13.49 |
| Stott Pilates Mini Flex-Ball Workout DVD - Enjoy a full-body workout using the Mini Flex-Ball. Improve posture and lengthen and strengthen your muscles while enhancing mobility and core stability. See results with toned arms, legs, buns and thighs. |
£10.95 |
| Stott Pilates Toning Ball Workout DVD - Add resistance to matwork routines and maximise muscular strength and definition with a total body resistance workout from master trainer Moira. Using toning balls, experience dozens of exercises challenging the arms, legs and core. Perfect for serious exercisers and instructors (intermediate to advanced), this workout is brimming with exercise variations and choices to refresh programming. |
£17.99 |
| 101 Ways to Work Out on the Ball - Optimize your ball workouts with beginner, intermediate and advanced exercises that strengthen, lengthen, tone and stretch. 175 pages, color photos. |
£999.99 |
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