| Tai Chi - The 24 Forms" DVD - Featuring a step-by-step guide to the 24 Forms of the Tai Chi. All movements are demonstrated in close-up. |
£19.99 |
| Tai Chi-The 24 Forms (DVD) |
£17.03 |
| Tai Chi for Beginners - the 24 Forms DVD - Tai Chi Chuan is a soft internal Martial Art that has been practiced for thousands of years. Using graceful, flowing movements combined with the power of the breath to bring balance and alignment to mind, body and spirit. Use this instucted DVD to train your body, discipline your mind and spiritual awareness. It features the 24 Form Yang style, six sections of four moves each with a visual summary and with all moves shown from various angles with a focus on both feet and hands. |
£15.95 |
| Tai Chi - The 24 Forms [2001] |
£14.98 |
| The 24 Forms (Dr. Paul Lam) Tai Chi DVD - Specially designed for all ages and almost any fitness level, Tai Chi: The 24 Forms will help you uncover a potent new source of personal vitality! Dr. Paul Lam, a family physician in Australia for 25 years, is an internationally acclaimed Tai Chi teacher. He has created several Tai Chi programs that have helped to improve many people's health and lifestyle. He is also a gold medal winner in a major international Tai Chi competition |
£13.93 |
| Tai Chi For Beginners - The 24 Forms [2003] |
£14.69 |
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