| Therapeutic Exercises using Swiss Ball |
£33.69 |
| Exersice Ball Books - These pilates and yoga inspired exercises greatly improve core stability, stretch and tone muscles and increase strength and flexibility for a leaner, more streamlined body. Fitball is suitable for men and women of all fitness levels, and is especially useful for sufferers of back pain. There are variations on exercises and a menu of different routines so that readers can tailor the workouts to their individual needs. |
£7.04 |
| Exercise Ball for Weight-Loss - Exercise balls have become extremely popular and are stocked in almost all health and fitness centres. This book shows how to use the ball to help lose weight with cardiovascular aerobics. |
£9.99 |
| Exercise Balls for Dummies |
£10.49 |
| Exercise Ball at Home |
£7.25 |
| Exercise Ball for Beginners |
£11.22 |
| Women with Balls: Using Your Exercise Ball |
£7.19 |
| Colleen Craig - Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball - book - We aim to despatch this product within 24 hours |
£10.49 |
| Exercise Ball |
£4.99 |
| Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball |
£11.41 |
| PowerSculpt for Men: The Complete Body Sculpting and Strength Training Workout Using the Exercise Ball |
£4.29 |
| Yoga on the Ball: Enhance Your Yoga Practice Using the Exercise Ball |
£2.66 |
| Book in a box Chinese Chi balls - Chinese Chi Balls are the perfect, portable hand and foot exercises. Popular with the Chinese since the Ming dynasty, the benefits of these handy and practical spheres are amazing. Simple massage routines and meditations help you to unblock your chi energy, and improve your physical and spiritual health. Playing with the balls if fun and will make you feel fantastic! |
£12.55 |
| Book:Strength Ball Training by Goldenberg and Twist - You cant develop functional strength without stability. Strength Ball Training shows you how to combine Swiss ball and medicine ball exercises to develop greater strength and stability and enhance your sport performance. Because strength balls provide an unstable environment in which to train, they prepare you to meet the unique demands of the sport environment. This environment is where interaction with teammates and counteraction to opponents, read-and-react situations, and body contact can... |
£13.99 |
| Strength Ball Training Book & DVD - And the enclosed companion DVD shows you how to perform the most complex and advanced exercises. Strength Ball Training also included a sample 16-week program with an excellent array of strength, flexibility and balance challenges. |
£14.99 |
| with pump and exercise book - The Gymnic Classic Plus burst resistant Birthing Balls are an excellent tool for promoting natural childbirth and healthy pregnancies. They can be used during pregnancy, childbirth and early parenting. Beyond that, they can be used for sitting, playing and exercising. |
£27.90 |
| PowerSculpt for Women: The Women's Body Sculpting and Weight Training Workout Using the Exercise Ball |
£2.64 |
| Spri Xercise Ball Exercise Guide |
£14.22 |
| BOOK: Pilates On The Ball - Colleen Craig - Pilates on the Ball merges the the exercises of Joseph Pilates' method of body toning, that aligns the body; builds long lean muscle and improves core abdominal strength with non impact Pilates ball exercises. The exercises can be adapted for all skill and experience levels from fit-pros to those in doing remedial exercise. Flexiback - 192 pages. 203mm x 253mm. B&W throughout. |
£14.99 |
| Book: Yoga On The Ball - Carol Mitchell - Enhance your practice using the a Gym Ball. This unique book combines the science of yoga with the exercises of the Swiss ball. The book's comprehensive workout can be adapted for beginner and experienced alike. Flexiback - 184 pages. 203mm x 253mm. B&W throughout |
£15.99 |
| The Great Medicine Ball Handbook: The Quick Reference Guide to Medicine Ball Exercises |
£9.98 |
| Resources for ages 10 to 12 Get sports lovers to take some mental exercise with a mix of energetic football-themed books |
£48.91 |
| Resources for ages 9 to 11 Get sports lovers to take some mental exercise with a mix of energetic football-themed books |
£48.91 |
| Resources for ages 9 to 15 Get sports lovers to take some mental exercise with a mix of energetic football-themed books |
£48.91 |
| Resources for ages 9 to 16 Get sports lovers to take some mental exercise with a mix of energetic football-themed books |
£48.91 |
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