| Fun Classroom Fitness Routines Ages 4 to 9 DVD - This DVD was created to be used in a classroom. Students watch the demonstrations for each exercise routine. The DVD contains five ready-to-go fitness routines lasting 10 minutes each, plus a 7-minute warm-up and stretch routine. Contents include Stretching, Nursery Rhyme, Bean Bag, Yoga, Power Jumping routines. Each routine requires minimal prep time, and teachers can vary the routines to keep kids interested and having fun. The DVD includes printable PDF documents that contain descriptions of... |
£13.99 |
| Elle Glam Fitness: Total Toning Workout - Join the Elle Glam Fitness Total Toning Team for an incredible total body toning workout that will have you in great shape in no time. Have fun and feel the burn with brand new routines that get the heart rate up and the calories off plus sculpt and shape long lean muscles! Through this unique combination of exercises you will strengthen your core and lower body for the perfect shape. |
£9.99 |
| Training routine for cricket training - We have a wide range of fitness equipment and gym equipment , which can be used with training programmes, including marker cones , balance boards , exercise balls , medicine balls and exercise bikes . The following exercises are a good way of starting a fitness programme. Once you have developed the ability to do these activities well, you can add more exercises using weights such as dumbbells and barbells. |
£25.52 |
| Total Fitness For Men - With an emphasis on strength, power and stamina, this fitness programme is based on the Canadian Air Forces 5BX training exercises from the 1960s. Routine consists of five exercises and is suitable for all levels of fitness. |
£9.49 |
| PC Fitness - Your Personal Trainer on PC - Keep fit from just 15 minutes per day! Do you want someone to build a fitness programme that is right for you? One that takes into account your busy lifestyle, your ability and your personal goals? Then it's time to get started with Maya, your very own expert personal trainer! Features 500 exercises including Pilates, Yoga, Cardio Fitness, Flexibility, Strength Training and Weight Loss Routines. A well-balanced diet is essential for looking and feeling your best. Based on your Personal Profile... |
£9.99 |
| Fitness Mad Speed rope - 10ft - A durable, smooth-turning rope with free-spinning handles to ensure a perfect skipping arc, suitable for all general skipping routines. Be sure to buy the rope that best suits your height 8 ft. up to 5'3" 9 ft. 5'4"-5'10" 10 ft. 5'11"-6'6" Those looking to develop upper body strength, boxers and those is endurance training should consider our Pro Leather Jump Rope |
£4.99 |
| Fitness Mad Speed rope - 8ft - A durable, smooth-turning rope with free-spinning handles to ensure a perfect skipping arc, suitable for all general skipping routines. Be sure to buy the rope that best suits your height 8 ft. up to 5'3" 9 ft. 5'4"-5'10" 10 ft. 5'11"-6'6" Those looking to develop upper body strength, boxers and those is endurance training should consider our Pro Leather Jump Rope |
£4.99 |
| Life Fitness - T3-0 Treadmill - If you"re serious about getting in shape and staying fit, the T3-0 is a great way to get started. Powerful, built to last, and so simple to use there"s no wasted time getting into your routine. And with its FlexDeck™ shock absorption system, the T3-0 is kind to your joints even when you"re going that extra mile. This is a treadmill engineered to turn your fitness plans into reality. |
£1,495.00 |
| Life Fitness - T3-5 Treadmill - General Information The T3-5 is for those who demand a little more from a treadmill. A longer running surface. Oversized handlebars. Large, easy-to-use controls. And more workout routines to motivate you to exercise, including one you can customize to meet your fitness needs. We put more into the treadmill to help you get more out of yourself. |
£1,695.00 |
| Life Fitness - T5-0 Treadmill - Designed specifically for the home, the T5-0 fits perfectly into your active lifestyle. Easy, uncomplicated controls make everything so simple. Push a button and you"re off on one of a dozen pre-programmed workouts, or your very own custom fitness routine. What"s more, the T5-0 is so quiet others in your household won"t notice a thing... except your improving physique. |
£2,245.00 |
| Health and Wellbeing: Yoga for Everybody: Simple Routines to Reduce Stress, Improve Fitness and Make You Feel Good at Any Stage of Life! by Paul Harvey, et al. (2004) - This one-of-a-kind yoga guide is a complete, easy-to-follow yoga course for anyone regardless of age or fitness level. Over 700 step-by-step full-color photographs. Unique at-a-glance easel design allows you to work with instructions at eye level. |
£24.95 |
| Life Fitness T5-basic - Designed specifically for the home, the T5-0 fits perfectly into your active lifestyle. Easy, uncomplicated controls make everything so simple. Push a button and youre off on one of a dozen pre-programmed workouts, or your very own custom fitness routine. Whats more, the T5-0 is so quiet others in your household wont notice a thing. Except your improving physique. |
£2,660.00 |
| ABCs of Couples Fitness: Advanced Motions - For couples looking to whip their bodies and their relationship into shape at the same time, this fitness routine designed for use with that special someone will burn calories as it increases emotional intimacy. Forget about abandoning your partner and heading out to expensive gyms, because fitness expert Charles Nathans has created a special, intermediate-level exercise routine comprised of advanced moves that will tone the body and bring viewers closer together than they ever thought possible... |
£9.99 |
| Total Fitness For Women - Features four routines, comprised of ten exercises, with an emphasis on strength, flexibility and stamina. Suitable for all levels of fitness. |
£10.98 |
| Health And Fitness - Physical and emotional fitness for women of all ages. Including ideas on activity sports, workout routines, expert nutritional advice and a useful reference section. |
£28.70 |
| Horse & Rider Fitness - Linda J. Purves - Sometimes we pay more attention to our horses fitness than our own! Get as fit as your horse, don´t let him down, with help from Linda J. Purves. Exercises for all, that you can fit around your stable & riding routines |
£19.95 |
| DVD Total Fitness For Women - Total Fitness in 12 Minutes is a unique DVD. No fancy fads or celebrities teaching complicated routines – just a simple, effective programme of exercises with easy-to-follow demonstrations and a strong emphasis on technique to ensure optimum results. It teaches you 10 exercises that make up a balanced workout targeting strength, flexibility and stamina. Then a musical metronome sets the pace, which increases as you get fitter, building the intensity of the workout. The 10 basic exercises are used... |
£13.99 |
| Boxing clubs meets local fitness needs - However, following a £40,000 investment by Payne and grants of £26,147 from sportscotlands Lottery Fund Sports Facilities Programme and £7,050 from the Cunningham Housing Association, the club has evolved into a fitness centre for the local community. The club caters for both boxers and those just wanting to keep fit. Young boxers are taught key boxing skills with personalised gym routines to build stamina and improve skill, technique and confidence, while a range of exercise classes including... |
£27,721.00 |
| Easier Way To Bouncing Fitness (Rebounding) - Includes exercise routines for warm up, stretching, body conditioning, aerobic training plus cool down/stretching. |
£21.52 |
| Health And Fitness - Mother And Child - A mother a child exercise routine. |
£11.99 |
| No Fail Fitness - The two types of exercise that everyone, regardless of age, size or ability, MUST do in order to lose weight and keep it off. (just one of these types of exercise wont do
you must have both); The 6 most effective forms of cardiovascular exercise; A favorite fat burning routine
and it only takes 30 minutes (and not a second more); The truth about lifting weights
do you really need to at all?; 2 forgotten forms of exercise that are less strenuous and highly energizing, yet extremely effective in... |
£0.99 |
| These fashion yoga mats from The Firm add comfort and support to any exercise or Yoga routine - These fashion yoga mats from The Firm add comfort and support to any exercise or Yoga routine. |
£9.99 |
| Fitness For Drummers - Drum-master Justin Spencer executes and explains a full set of fundamental stretching and workout routines specific to improving your drumming. He isolates muscle groups that fatigue easily for... |
£14.95 |
| FITNESS FOR DRUMMERS Spencer DVD - This instructional DVD features Justin Spencer executing & explaining the fundamental stretching & workout routines, specific to improving your drumming. Justin examines the importance of stretching before & after performing, he isolates select muscle groups that fatigue easily & require specific attention for drummers, & demonstrates techniques for increasing your stamina, which will improve stick control & endurance, enabling you to perform better & longer. |
£14.95 |
| EASE INTO FITNESS - KAREN VOIGHT - Get into shape and have fun doing it with lively music and simple moves. Ease into Fitness is the ideal routine for beginners and seniors who want an everyday routine to strengthen and stretch every part of their body. Fitness authority Karen Voight teaches you the basics of resistance training and how to use good form. The exercises are done from a seated position for both safety and comfort. You’ll develop functional strength, the kind you use in your everyday activities. You’ll need a sturdy... |
£22.99 |
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