| Tree Yoga Books - Fred Hageneder - Revealing the dynamic bond between human and tree, this yoga handbook offers a detailed review of the ancient wisdom of Kundalini yoga and unveils the inner power of trees, as well as their unique characteristics and energies. It provides Yoga exercises which operates by fostering a connection with the inner essence of a different tree. |
£12.83 |
| Yoga For Dummies Books - Georg Fauerstein - A guide to yoga. It contains step-by-step descriptions of postures, positions and breathing techniques, and diagrams and drawings illustrating how to hold positions safely. Tips for creating the right atmosphere are discussed, as well as how to design a personal, user-friendly programme. |
£10.23 |
| Yoga Practise Books - B.K.S. Iyengar's Light On Yoga is established now as the classic text for all serious students of yoga. It contains: a step by step photo-guide to routines for beginners to highly advanced; guide to yoga breathing; introduction to the philosophy behind the Yoga and a guide to healing specific health problems. It contains a new larger format an easier to read edition of this Yoga classic. |
£12.99 |
| Yoga Teaching Books - Yoga is one of the fastest-growing fitness activities in the UK, and qualified yoga instructors are in high demand. Instructing Hatha Yoga describes the qualities and knowledge yoga instructors need in order to be competent and effective teachers. It covers all aspects of successful... Book and DVD with 25 video clips. |
£29.95 |
| Ashtanga Books from top practitioners.Ashtanga Yoga books + manuals - Also features important breathing techniques, athletic exercise sequences and over 40 key postures. The step-by-step photographs help you to tackle the challenging postures and avoid common mistakes. |
£10.47 |
| Inspiring yoga books for body mind health - inspirational and uplifting - A book about the relationship between life and death, and the how and why of organizing one's life in a way that leads to expansion and growth, and that is helpful in preparing for the transition we call death. "To understand death, a person must try to understand the purpose of life and the relationship between life and death. The two are partners, each providing a context for the other. Death is not a period, but merely a pause on a long journey. When life and death are accepted as having real... |
£5.00 |
| Speaking Of Yoga For Health Books - Institute Of Naturopathy And Yogic Sciences - Yoga is an ancient discipline that improves the vitality of the regular practitioner. It is also a therapeutic system, which helps in regulating the production of various enzymes and hormones. It corrects the function of vital organs and strengthens the nervous system and muscles. This book talks about yoga. |
£5.43 |
| Yoga And The Sacred Fire Books - David Frawley - Yoga And The Sacred Fire Books - David Frawley |
£12.13 |
| Yoga: The Path To Holistic Health Books - B.K.S. Iyengar - A guide to the practice of yoga. It features a holistic approach to yoga and enhancing physical, mental and emotional well-being, suitable for various ages and levels of ability. It includes illustrated step-by-step sequences that explain how to perform each yoga posture correctly. |
£20.43 |
| Kundalini Shakti The Serpent PowerBy Yogi Nirmalendu-Kundalini Rare Yoga Books - UK Yoga and Meditio- Books from the Yoga Boutique. UK supplier of yoga books.yoga mats, yoga bags and all your yoga products and accessories. . |
£9.49 |
| Yoga Books- Kundalini Shakti Yoga & Meditation Book and The Philosophy of Yoga - Yoga Books. The Serpent Power Kundalini Shakti Rare Yoga Books - THE SERPENT POWER - KUNDALINI SHAKTI" by Yogi Nirmalendu. Buy from The Yoga Boutique at |
£9.49 |
| of Books Egyptian Yoga - Egyptian Yoga is an original, fully illustrated work that explains the Egyptian mysteries, details the ancient arts of physical and tantric yoga, their philosophy, and includes meditations and psycho-spiritual and physical exercises. It is also a guide to the psychology of mental transformation and freedom. Reginald Muata Ashby holds a doctor of philosophy degree in religion, and is an independent researcher and practitioner of Egyptian, Indian and Chinese yoga. |
£12.99 |
| of Books Integral Yoga |
£5.95 |
| YOGA FOR GOLFER'S - BOOK - A unique mind-body approach to golf fitness as seen on the Golf Channel. Working with Katherine for the last couple of years has allowed me to compete at a very high level" - Gary McCord, professional golfer and CBS broadcaster. |
£11.98 |
| Astanga Yoga Books - Tara Fraser - Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the finishing sequence - over 60 postures practised in the classic set program. |
£7.83 |
| The New Book of Yoga - The New Book of Yoga offers a comprehensive guide to a popular subject. It covers all aspects of the discipline and aims to provide inspiration for beginners and experts alike. It shows how Yoga can help improve your health, enjoy a troublefree pregnancy and banish stress and tension. |
£9.99 |
| MASSAGE Aromatherapy & Yoga - Comprehensive encyclopedia covering essential oils, massage techniques, stretching exercises & reflexology. Includes a specially devised 10 week yoga course for beginners. 256pp colour photos P/B |
£4.99 |
| Energy Yoga (Book) - Energy Yoga introduces gentle, easy-to-learn yoga as a means to tune the body's energy system for maximum vitality and well-being. It includes more than 30 targeted, step-by-step yoga postures and sequences, each with its own profile and energy benefits. |
£2.99 |
| Hot Yoga Book - Hot Yoga is based on Bikram Yoga and is a system offering a series of 26 postures, designed to restore vitality, heal, and help prevent a range of common chronic ailments. It differs from traditional yoga as it performed in a heated room, equipped with mirrors hence the name hot yoga. The postures are easy to learn, and can be approached from any level of strength and flexibility. The theory is that when the body is cold it is difficult to move. Warmed up muscles make the body more pliable,... |
£12.99 |
| 15-minute Gentle Yoga (book+dvd) - If you want to mobilise your joints, enhance your fitness and improve your posture but don't have the time, find out how following this gentle yoga book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute yoga routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. It is a... |
£999.99 |
| The New Book of Yoga - A recognised classic and definitive guide. Clear, comprehensive and superbly illustrated, the book covers all aspects of yoga for beginners and more experienced students. It has now been reformatted with a modern design and full-colour pictures throughout. |
£999.99 |
| The Woman's Yoga Book - In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practising women's yoga. Foreword by Geeta Iyengar. |
£999.99 |
| Book: Yoga for Today by Suzanne Pattinson - "Yoga for Today" will guide you carefully through a whole variety of different postures, exercises and techniques. from the basics of warming up to more advanced stretches, this guide is suitable for all levels of fitness and abilities. Including step-by-step energisers, specialised Yoga programmes and clearly illustrated in full colour throughout, what better and more enjoyable way to unwind and keep fit that with this ancient and rewarding art. |
£3.25 |
| Book: Yoga For You by Tara Fraser - A complete illustrated practical guide to Yoga, reflecting some of the most important developments in modern teaching. Flexiback - 144 pages. 280mm x 230mm. Colour throughout |
£10.99 |
| Beyond Power Yoga Book - Illustrated with easy-to-follow photos, + a special exercise chart of the asana sequences and a short form of the dynamic mind/body power yoga method. |
£5.99 |
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