| 10 Minute Solution Yoga - DVD Video - We have the solution for you - the 10 Minute Solution! Everyone can find at least 10 minutes in their day, and we've developed 5 fabulous yoga workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individuals, or mix and match the sets to create a completely custom workout. Or you can put all five sets together for an incredible 50-minute, total body yoga workout! |
£8.99 |
| Body Shaping Intensive Yoga - DVD Video - Intensive Yoga - the powerful mix of Eastern spirituality and Western dynamics - a booming global fitness trend. |
£12.99 |
| Power Yoga - DVD Video - This programme is a complete workout using one of the most popular forms of Yoga. Also known as Ashtanga Yoga, these routines use your breath to link movements together in a flowing, fluid motion from one posture to the next, including the famous 'Sun Salutation' and 'Warrior' poses. Geared for both beginners and the more experienced, you will be able to work at a level you feel most comfortable. Familiarise yourself with the postures, whilst encouraging development of muscle strength, endurance... |
£12.99 |
| Shilpa's Yoga - DVD Video - Yoga is synonymous with India and with Shilpa Shetty being one of the most popular Indian faces on the world map, what could be better than a Shilpa Yoga DVD. Indias gorgeous Shilpa performs Yoga Asana in the perfect scenic ambiance of Kerala on the southern tip of India alongside the Arabian Sea, surrounded by mesmerizing views. Shilpa shares her secrets that help her stay curvaceous, calm and focused. Shilpa claims it is Yoga that gives her the energy and strength to move ahead in life at a... |
£15.99 |
| Total Yoga [DVD + CD] - DVD Video - Beautifully filmed on location, Howard brings you this 3 hour Total Yoga experience! Feel the benefits and see the results! |
£12.99 |
| Yoga For A Healthy Back - DVD Video - If you have lived with a bad back for years, it may be difficult to imagine life without pain. But, believe it or not, that's what Yogi Marlon's specialized yoga practice can deliver. The secret is her combination of slow, easy moves paired with deep, rhythmic breathing. |
£5.99 |
| Yoga With Ateeka - DVD Video - Yoga with Ateeka is the perfect combination of postures for developing a flexible, strong body and a peaceful, quiet mind. Join Ateeka as she clearly demonstrates a collection of dynamic yet simple movements that will melt away stress, tension, anxiety, and sustain circulation, balance and warmth from within. |
£14.99 |
| X-treme Video Yoga for Surfers Volume 2 - Continue to challenge yourself as you grow stronger and more flexible! YFS II is an advanced, multi-level routine that links each pose together in a fluid, powerful sequence! YFS II includes segments on spinal warm-up, Vinyasa Flow style of yoga, balance, flexibility, and relaxation. In this 55-minute practice, you'll strengthen and stretch all your surfing muscles while improving stamina, balance, and mental focus to fuel your stoke for surfing - and for living! |
£12.99 |
| X-treme Video Yoga for Surfers Volume 3 - Yoga helps you find your centre in the middle of chaos - Tom Carroll. Travel to the beaches of Australia, California, and Tahiti to experience incredible surf and challenging yoga with two-time world champion Tom Carroll, up-and-coming charger Brian Conley, Extreme Surfing World Champion Garrett McNamara, and acclaimed yoga instructor and avid surfer Peggy Hall. Beautifully filmed with inspiring surf footage throughout, Yoga For Surfers 3 will help you unleash your inner power! Peggy Hall's clear... |
£12.99 |
| Advanced Yoga [DVD Video Disc] DVD - Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances, and trust yourself more in these challenging poses. He takes you through a full sequence of hip openers to prepare the body for advanced moves. He allows you to evolve your practice on a deeper level by guiding yogi Colleen Saidman in advanced pranayama practice. |
£11.99 |
| Ashtanga Yoga [DVD Video Disc] [2005] - presents this volume of high-energy yoga exercises, designed to increase the heart rate and cleanse the body of harmful toxins. |
£9.99 |
| Discover Yoga [DVD Video Disc] - This inspirational presentation by the internationally respected yoga teachers Tania Bloch and Lana Grimm contains step-by-step instruction to learning 30 Hatha yoga poses and is designed for the beginner and intermediate student of all ages. |
£12.79 |
| Family Yoga [DVD Video Disc] DVD - Internationally acclaimed yoga instructor Rodney Yee , Donna Fone and their children guide you through a unique yoga experience. The programme includes a complete yoga practice for every age group - from child to pre-teen to adult. |
£7.99 |
| Yoga for Beginners [DVD Video Disc] DVD - Yoga is the union of body, mind and spirit. Enjoy this easy-to-follow class from the comfort of your own home as you are taken through simple yogic postures aimed at increasing your stamina, improving flexibility, strengthening your body and gaining serenity of mind. |
£7.99 |
| Yoga for Fertility [DVD Video Disc] DVD - This is a yoga programme for women who want to enhance awareness and access the fertility of their creative power. Brenda Strong inroduces exercises and postures that can reduce stress and bodily tension. |
£12.79 |
| Yoga for Strength [DVD Video Disc] DVD - Internationally renowned yoga instructor Rodney Yee guides two complete practice sessions: an aerobic workout to develop greater physical strength, clarity of mind and self-confidence; and stretching and balance practice to improve stamina of body, mind and spirit. |
£11.79 |
| Yoga: Tranquility [DVD Video Disc] DVD - Triple pack of yoga fitness programmes aimed to help improve strength, flexibility, stamina and balance. Includes: 'Yoga - For Getting Well', 'Yoga - For the Golden Years' and 'Yoga - For a Healthy Back'. |
£7.99 |
| Lets Yoga (DS) - Learn basic yoga skills such as the Triangle Pose right on your DS! The game walks you step-by-step through a yoga lesson, and shows you how to pose correctly. There are five classes for you to take: Naga Class, Krishna Class, Ganesha Class, Vishnu Class and Shiva Class. There's even a Beginners' Mode for those who need to know where to start their training. |
£14.99 |
| Geri Halliwell - Yoga - DVD Video - Fantastic for all ages and levels of fitness, this is the programme that has helped transform Geri's body over the last 12 months. Created and introduced by Geri's yoga teacher Katy Appleton the DVD demonstrates exercises and positions that will be suitable if you are just beginning or are a more advanced pupil. The DVD has been devised so you can choose your own pace and programme depending how you feel at that particular moment; choose from poses that calm, poses that provide energy and uplift... |
£8.99 |
| Yoga Bugs - DVD Video - follows a story format which helps stimulate children's imagination whilst enjoying the benefit of the posture work relaxation: provides quiet time for children to relive the experience visually in the stillness of a relaxed mind & body |
£12.99 |
| Yoga Work Out - DVD Video - Two terrific yoga programmes on one dynamic DVD. 'Stephanie Foster's Yoga Beginner's and Intermediate Work Out' is an easy-to-follow, step-by-step, two phrase programme, as relevant to newcomers as it is to those with more experience of the therapeutic, relaxing, ancient art of yoga. So, if you're ready for a uniquely modern approach to a time-tested art form, then meet your new teacher, Stephanie Foster! BEGINNER'S:- Stephanies's 'Yoga Beginner's Work Out' doesn't make you aim for perfection... |
£12.99 |
| Yoga For Pregnancy And Childbirth - DVD Video - Yoga For Pregnancy and Childbirth takes women through a series of Yoga exercises and relaxation techniques. User-friendly, accessible and effective, it aims to help women throughout pregnancy achieve a greater sense of well-being and confidence. It is devised and presented by Wendy Teasdill, a yoga practitioner, writer and teacher with over twenty-five years experience. She has travelled widely and given birth to three children. yoga has been a constant companion through shifting scenes. She is... |
£12.99 |
| Yoga For Weight Loss By Kisen - DVD Video - When Geri Halliwell first hired him as her yoga teacher, she wanted to lose weight ... ... six months later she looked like a different woman. |
£8.99 |
| X Treme Videos YOGA FOR SURFERS 2 DVD - Fluid Power Yoga II Following on from Yoga for Surfers, the creators of this best seller have released, Fluid Power Yoga, a challenging... read more |
£21.95 |
| Ashtanga yoga video - David Swenson expert in Ashtanga Yoga teaches on video |
£2.00 |
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